{"product_id":"breathwork-1","title":"Breathwork","description":"Harness the power of your breath to nourish your mind, body, and spirit.\n\nFor anyone in search of peace, clarity, and calm, Breathwork is an all-levels handbook of breathwork techniques—the practice of combining breathing exercises with meditation. \n\nDecrease anxiety, foster energy, and build awareness using breathwork traditions.\n\n• Covers foundational breathing techniques from a range of traditions—including Zen breathing, Somatic breathing, and Holotropic breathing\n• Teaches simple-to-follow breathing exercises that you can do on your own\n• Unintimidating and highly accessible to beginners \n\nWith practices for energy, healing, awareness, stress relief, and more, this all-levels guide gives you everything you need to find balance and clarity.","brand":"Chronicle Books","offers":[{"title":"Default Title","offer_id":50565285118198,"sku":"9781452181226","price":16.95,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/3489\/4070\/files\/0405834303fe638c3e6649e44c87f347006efdd6f131432b81c0740a1c0998df.jpg?v=1777499564","url":"https:\/\/www.mountainstandardtime.co\/products\/breathwork-1","provider":"Mountain Standard Time ","version":"1.0","type":"link"}